When it comes to natural remedies, fresh Neem Giloy stems are a powerhouse of health benefits. Let's explore the science behind this traditional remedy.
What are Neem Giloy Stems?
Neem Giloy, scientifically known as Tinospora Cordifolia, is a herbaceous vine that is native to the Indian subcontinent. The stems of this plant are often used in Ayurvedic medicine for their medicinal properties.
What are the Health Benefits?
Research has shown that Neem Giloy stems are rich in antioxidants, which can help boost the immune system and fight off infections. They also have anti-inflammatory properties, making them beneficial for conditions like arthritis and asthma.
How to Use Neem Giloy Stems?
One common way to consume Neem Giloy stems is by boiling them in water to make a decoction. This can be consumed daily to reap the health benefits. They can also be used topically for skin conditions like eczema and psoriasis.
Are There Any Side Effects?
While Neem Giloy stems are generally safe for consumption, it's always best to consult with a healthcare professional before adding them to your routine. Some individuals may experience side effects like stomach upset or allergic reactions.
Overall, fresh Neem Giloy stems are a natural remedy with a long history of use in traditional medicine. Incorporating them into your wellness routine may provide a range of health benefits, but it's important to use them mindfully and with guidance from a healthcare provider.